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Cycling Italy Day 2: A Much Better Beginning

July 21 – Brunico to Bressanone, Italy (44kms) We woke up early and stopped by a cafe before making our plans for the day. We were introduced to the best cappucinos we have ever tasted. Shawna’s tire was again flat (I was happy that I wasn’t the only incompetant tire changer), but the sun was [...]

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Cycling Italy Day 1: The German Witch’s Curse

July 20 – Lienz, Austria to Brunico, Italy (Distance cycled 73.2 kms*) “Today is not going to be good day for you,” said Emma, our 89-year old landlady for the past week, with her thick German accent. “Thanks for the curse, you witch”, I think to myself. It is the first day of our cycling [...]

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RTW Prep Boot Camp

RTW Prep Boot Camp

Here in Regina staying fit has always been mandatory because I teach a spin class 3x a week (think indoor cycling). Even if I don’t really feel like working out, I have at least 10-20 people showing up on bikes, expecting me to take them through a grueling work out. These eager participants always made [...]

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