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About Shawna

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A Man, A Plan, A Canal-Panama!

On June 9th I was elated to head to the airport for our third set of visitors on this RTW adventure-my parents!! I couldn’t believe that it had been a year since we said goodbye to them in the Kelowna Airport. The plan was to explore as much of Panama as we possible could for [...]

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The Most Inspirational Marathon We Never Ran

“Do a little more each day than you think you possibly can.” On Saturday Skott and I woke up just before 6am in order to catch the first boat taking the 30 minute ride over to our neighbouring town, Panajachel. Earlier in the month we had seen advertisements for the very first Lake Atitlan Half [...]

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A Foodie Tour in Bangkok’s Chinatown!

Bangkok was so crazy hot that our best times exploring the city were at night when we could walk around without feeling like we were melting into the ground. We didn’t want to leave Bangkok without exploring the infamous Chinatown neighbourhood (known as Yaowarat)…I wanted to see where The Hangover Part 2 was filmed and [...]

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Laughing with Buddha in Bali

If you’ve ever read the book “Eat, Pray, Love”, you know that Elizabeth Gilbert had a truly enlightening and magical experience in Bali. After just a few days there, I wholeheartedly agreed that Bali is indeed a very special place (and I wish I would have found someone to read my palm)! Carly, Marissa and [...]

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Ketchup Series #3 of 3- Welcome To Our Paradise

Sing along if you like: Welcome to my paradise, Where the sky’s so blue, And the sun shines so bright. Yes indeed, the islands of Thailand definitely fall under the category of paradise. Those who know my sister, Carly, are aware that she absolutely loves the beach so we all set out to find the [...]

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Ketchup Series #2- Elephants & Pad Thai, Oh My!

Thailand has been a very exciting destination on our itinerary for quite some time because this is where my sister Carly and her friend Marissa were coming to meet us. It had been 9 months since I’d seen Carly and I was so excited I couldn’t sleep the night before! After a couple days in [...]

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